Understand Vegan

Image via Wikipedia As more people are becoming aware of the benefits of the Vegan lifestyle, questions have arisen about what exactly it means to eat a Vegan diet and what the benefits and risks of such a diet are. Everyone should have a basic understanding of the Vegan lifestyle. Those who keep up a Vegan diet are the strictest of all vegetarians. They do not eat any animal products at all. Additionally, true Vegans avoid any products which contain animals products or which animal testing was performed. This may include cosmetics, beverages, and clothing. The guiding principle of all … [Read more...]

Vegan: A Personal Choice

Image via Wikipedia If you know any vegans, you know that they abstain from eating all animals products. This means no cheese, no eggs, and most importantly, no meat. There are several reasons why people choose to adopt a vegan lifestyle. Some feel it is a healthier way of living and others have moral or ethical concerns about consuming animals. Those who cite ethical reasons are often primarily concerned with the way animals are treated. They are not happy with the way dairy cows are impregnated once a year to increase their milk output. They disagree with the warehousing of chickens … [Read more...]

To Egg Or Not To Egg

Image via Wikipedia What is wrong with an egg? They taste yummy, are an excellent source of protein, and have a variety of cooking methods. Still, vegans refuse to eat eggs. Understanding why vegans have made the decision not to eat eggs can help you better understand the process of vegetarianism. While doctors and nutritionist advise parents of vegan children to include eggs in their diets, most adults avoid them. There are two reasons why. Some vegans believe that eating an egg goes against their belief in eating ethically. Eggs are the precursor to chickens and as such should be … [Read more...]

Differences Defined: Veganism

  Image via Wikipedia It’s a lazy assumption -- Veganism is too often thought to be a singular notion, a shared dislike of meat. The masses believe that there are no distinctions to find within this philosophy. Instead it is considered the simplest of ideas. The truth is far more complex, however. Veganism is defined by separate perspectives: each demanding their own rules and requirements. Dietary Veganism: The quest for a healthy lifestyle -- utilizing plants and natural flavors -- is a worthy one; and those who follow the rules of Dietary Veganism seek to achieve it. … [Read more...]

Vegetarian Versus Non-Vegetarians – Don’t make Opinions

Image via Wikipedia I am a vegetarian from last 30 years of my life. After being a vegetarian for so long, I don’t consider meat as a food option anymore. I feel sick while passing through a meat counter in the supermarket. I try to sit far from people eating meat. On the other hand, it is also a truth that countless people are surviving on meat since the commencement of this universe. Although, it is a fact that I cannot stand meat, but it is also true that I have no problem with people eating it. I have many non-vegetarian friends and relatives who assume that I look down on them … [Read more...]

Vegetarian vs. Vegan

Many people do not understand that there is a difference between a vegan lifestyle and a vegetarian lifestyle. Although there are many common thoughts and practices, there are also many differences. Vegetarian is the overall term used to describe someone who does not eat meat, fish, poultry, or seafood. Vegan is actually a subcategory of vegetarian. In fact, there are many subcategories of “vegetarian” such as semi-vegetarian, ovo-lacto-vegetarian, ovo-vegetarian, lacto-vegetarian, and vegan. Each subcategory takes their food choices to a different level including or excluding different … [Read more...]

International Vegetarian Union

The International Vegetarian Union was formed way back in 1908. It was formed part of the World Vegetarian Congress meeting held during that time in Germany. The French Vegetarian Society fuelled the idea to have this Union. The International Vegetarian Union (IVU) is a not-for-profit organization. Membership to the organization can be attained by anyone who wants to evangelize vegetarianism. The governing body of this organization is comprised of vegetarians themselves. IVU provides membership to other non-profit organizations, provided their objectives tally with those of IVU. Such … [Read more...]

Top destinations for vegetarians

As vegetarian diet continues to gain popularity, vegetarian food is becomingtastier. With environmental concerns looming large, people have a reason to go vegetarian. Add to that is the need to control the diet in modern-day sedentary lifestyles. These factors contribute to the growth of vegetarianism. The western world is slowly starting to get interested in vegetarian food. A little over two percent of the population in western countries are beginning to like vegetarian food. Coming to vegetarian destinations; these are the place where you get the very best of vegetarian food. Here's … [Read more...]

A Vegan Guide to Raleigh, North Carolina

Know that any diet you adhere to might limit you in terms of your choices when going out to dine. Not everywhere is alike in their menus; so be sure to do the research especially when considering a place to live. Here's the thing: if you're a vegetarian, doing the research will help you in the long run; don't discount that. That especially goes for the prospect of living in the South, a part of the United States that is not especially known for their vegan diet sources. If you're considering one of the Raleigh apartments, take note of these wonderful choices in the city, though. While … [Read more...]