Image via Wikipedia As more people are becoming aware of the benefits of the Vegan lifestyle, questions have arisen about what exactly it means to eat a Vegan diet and what the benefits and risks of such a diet are. Everyone should have a basic understanding of the Vegan lifestyle. Those who keep up a Vegan diet are the strictest of all vegetarians. They do not eat any animal products at all. Additionally, true Vegans avoid any products which contain animals products or which animal testing was performed. This may include cosmetics, beverages, and clothing. The guiding principle of all … [Read more...]
Vegan: A Personal Choice
July 14, 2011 By Leave a Comment
Image via Wikipedia If you know any vegans, you know that they abstain from eating all animals products. This means no cheese, no eggs, and most importantly, no meat. There are several reasons why people choose to adopt a vegan lifestyle. Some feel it is a healthier way of living and others have moral or ethical concerns about consuming animals. Those who cite ethical reasons are often primarily concerned with the way animals are treated. They are not happy with the way dairy cows are impregnated once a year to increase their milk output. They disagree with the warehousing of chickens … [Read more...]
To Egg Or Not To Egg
July 5, 2011 By Leave a Comment
Image via Wikipedia What is wrong with an egg? They taste yummy, are an excellent source of protein, and have a variety of cooking methods. Still, vegans refuse to eat eggs. Understanding why vegans have made the decision not to eat eggs can help you better understand the process of vegetarianism. While doctors and nutritionist advise parents of vegan children to include eggs in their diets, most adults avoid them. There are two reasons why. Some vegans believe that eating an egg goes against their belief in eating ethically. Eggs are the precursor to chickens and as such should be … [Read more...]
The Paris Exemption: Explained
June 27, 2011 By Leave a Comment
There are moments that can’t be contemplated: the little tragedies and concerns, the unexpected deviations of a routine. You strive to plan for all contingencies; but fate doesn’t favor preparation. It instead seeks to mock it, tossing unavoidable -- and all too frustrating -- situations toward you. And such situations often leave you without the necessary access to the foods you crave. You are a Vegan. Your beliefs demand a life without animal products or tastes, rely instead on natural supplements. This isn't always an easy philosophy, however. There are times when you are suddenly … [Read more...]
Daily Needs: Veganism and Iron Deficiencies
June 15, 2011 By Leave a Comment
Image via Wikipedia An excess of starch stuffed vegetables, a collection of sweet fruit: the days are defined to Veganism, with each meal offered flavors stripped of additives and animal fats. All tastes are natural; all rewards are immediate; and your body becomes a tribute to health -- until your blood turns suddenly thin. The pursuit of Veganism is one shared by millions across the world. It defies continents, cultures and societal demands: allowing individuals of disparate backgrounds to be linked by a common cause. Such a cause is noble, but can also wreak havoc on … [Read more...]
Differences Defined: Veganism
June 2, 2011 By Leave a Comment
Image via Wikipedia It’s a lazy assumption -- Veganism is too often thought to be a singular notion, a shared dislike of meat. The masses believe that there are no distinctions to find within this philosophy. Instead it is considered the simplest of ideas. The truth is far more complex, however. Veganism is defined by separate perspectives: each demanding their own rules and requirements. Dietary Veganism: The quest for a healthy lifestyle -- utilizing plants and natural flavors -- is a worthy one; and those who follow the rules of Dietary Veganism seek to achieve it. … [Read more...]
India – A Vegeterian’s Paradise
May 12, 2011 By Leave a Comment
Image by Emily Barney via Flickr India is known for having the maximum number of vegetarians in the entire world. It contains the second largest population of the world, majority of which is vegetarian. Due to the large cultural diversity and different eating habits in the different parts of the country, you can find a huge variety of vegetarian food across the length and breadth of the country. With its mind blogging vegetarian recipes, India is truly a paradise for vegetarians. The choice is so huge that even if you spend every day in a year trying different vegetarian recipes in … [Read more...]
Vegetarian Versus Non-Vegetarians – Don’t make Opinions
May 9, 2011 By Leave a Comment
Image via Wikipedia I am a vegetarian from last 30 years of my life. After being a vegetarian for so long, I don’t consider meat as a food option anymore. I feel sick while passing through a meat counter in the supermarket. I try to sit far from people eating meat. On the other hand, it is also a truth that countless people are surviving on meat since the commencement of this universe. Although, it is a fact that I cannot stand meat, but it is also true that I have no problem with people eating it. I have many non-vegetarian friends and relatives who assume that I look down on them … [Read more...]
Guide to Make Your Decision of Becoming Vegan Socially Acceptable
May 4, 2011 By Leave a Comment
Being a vegan sometimes bring unexpected challenges, especially in social gatherings. Many non-vegans find it difficult to understand how a person can survive without eating something that they consider as ‘actual food.’ The key to adjust socially is to be patient and confident about your own choice. Going vegan is an individual’s choice and your family may or may not want to share this decision of yours. Even if you were a complete vegetarian earlier, the news of you becoming a vegan might come as a shock for them. It is advisable to break the news slowly and with proper … [Read more...]
Finding Great Vegan Food
April 11, 2011 By Leave a Comment
Finding just the right ingredients when you are planning a great dinner party can be a challenge. Planning a party when the meal is vegan adds another level to the challenge of preparing a great party. Great Local Vegan Food Locating a great local vegan grocery store may be a bit of a challenge. You can find great products like fresh hummus, miso and tahini if you know what to look for. Whether you are cooking for yourself or looking for terrific restaurants that serve quality vegan food you will have great success by using Canada 411 in your search. Taking the time to research what is … [Read more...]